When you’ve been struggling with ongoing symptoms — whether that’s fatigue, digestive issues, anxiety, low mood, poor sleep, hormone imbalances, brain fog, skin flare-ups or feeling generally “not like yourself” — it can start to affect every part of daily life. Many people come to me feeling overwhelmed, frustrated and unsure where to start, especially if they’ve been dealing with symptoms for a long time without getting clear answers.

I believe health is rarely about one isolated issue. Your symptoms are often shaped by a combination of factors, including nutrition, digestion, blood sugar balance, stress, sleep, hormones, immune function, lifestyle and the cumulative impact of life’s demands on the body. That’s why my approach doesn’t focus on quick fixes or one-size-fits-all advice — it focuses on understanding you as a whole person.

Together, we explore the factors that may be contributing to how you feel, which can include things like:

• Digestive imbalances and poor gut function

• Blood sugar instability and energy crashes

• Hormone imbalances

• Nutrient deficiencies or increased nutrient needs

• Chronic stress and nervous system dysregulation

• Inflammation and immune dysfunction

• Sleep disruption and lifestyle patterns that affect recovery

Rather than offering generic protocols, I work with you to build a clear, practical and personalised plan that feels manageable in the context of your life. My goal is to help you understand what may be driving your symptoms and support you in making realistic changes that improve your energy, resilience and long-term health.

I work one-to-one with adults who are looking for a deeper, root-cause approach to their health — whether you’re dealing with a long-standing issue or simply know that something doesn’t feel right. If that sounds like you, I’d love to hear from you.

• Diploma in Naturopathic Nutritional Therapy - College of Naturopathic Medicine

• Applied Functional Medicine in Clinical Practice - Institute of Functional Medicine

• Environmental Health and Toxicity Advanced Module - Institute of Functional Medicine

• Cardiometabolic Health Advanced Module - Institute of Functional Medicine

• Immune Advanced Practice Module - Institute of Functional Medicine

• Bioenergetics Advanced Practice Module - Institute of Functional Medicine

• Hormone Health Advanced Practice Module - Institute of Functional Medicine

• GI Advanced Practice Module - Institute of Functional Medicine

• SIBO courses - Dr Jason Hawrelak, Dr Alison Siebecker, Invivo Healthcare, Dr Nirala Jacobi

• DNA SNP courses - Lifecode Gx

• Functional Immunology - Cogence, Dr Sam Yanuck

• Ketogenic Therapies for Mental Health, Dr Georgia Ede

Member of the Institute of Functional Medicine

Member of the Association of Naturopathic Practitioners

Member of the General Naturopathic Council